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Are Raw Cruciferous Vegetables Hurting Your Thyroid?

Posted: November 18th, 2014 @ 8:00 am | By: Yuri Elkaim

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Episode #112 Discover whether kale, broccoli, and other cruciferous are hurting your thyroid. Click here to subscribe in iTunes (and download) Hey, it’s Yuri, and welcome to another episode of The Super Nutrition Academy Health Class. Today we’re going to be discussing a very common question that I get asked, and it has to do with […]

10 Fat Habits Destroying Your Diet

Posted: November 11th, 2014 @ 9:48 am | By: Yuri Elkaim

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Episode #111 Discover the 10 fat habits that could be destroying you diet. Click here to subscribe in iTunes (and download) Hey, guys, how’s it going? Yuri here. I’m really excited to be back with you with another exciting episode today. What I’m going to do, we’re doing another solo round here. What I wanted to […]

Day Detox Diet with Dr. Mark Hyman

Posted: November 4th, 2014 @ 5:05 pm | By: Yuri Elkaim

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Episode #110 Learn how to eradicate sugar cravings and lose weight in just 10 days time with NY Times best-selling author, Dr. Mark Hyman Click here to subscribe in iTunes (and download) Hey, guys, how’s it going? Yuri here. I’m really excited to be with you today because we have a very, very special guest. We’ll […]

Environment vs. Willpower – Which is More Powerful for Building Good Habits?

Posted: October 29th, 2014 @ 11:59 am | By: Yuri Elkaim

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Episode #109 For years we’ve been led to believe that building habits is a matter of willpower and discipline. However, times have changed and new research is showing some pretty amazing things. Find out more in this episode. Click here to subscribe in iTunes (and download) Hey, Yuri Elkaim back with you, and welcome to a […]

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